Social Health is the ability one has to create and sustain healthy relationships with others. It’s about feeling supported and having a network of people who you feel belonged to. Belonging to a church group, sports team or book club are all ways of improving your social health. Respect for yourself and others also contribute to social health and how you develop relationships with others.
Someone with low social health can experience high stress, which can affect your physical health. Some groups to be a part of in Medford include:
- Student clubs at Medford High School
- Knitting Group at Best Seller’s Café